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Habit Stacking for Building New Habits
Habit stacking is a simple technique to build a new habit by relating it with an existing one. James Clear used this term in his book “Atomic Habits”. The technique…
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Better Than Yesterday
“Better than yesterday” is a simple and effective practice for continuous improvement that can be applied to both our personal and professional life. You might be in a situation where…
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BRAVING to Build Trust
In the book “Dare to Lead”, the author Brene Brown mentioned about seven behaviours that encourage building trust. These behaviours are represented by the acronym BRAVING. Boundary. We respect others’…
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Blind Spots and Curiosity
Our knowledge, experience, and accomplishments make us valuable. These give us the confidence and drive to tackle new challenges. However, this valuable knowledge and experience may not be useful and…
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Self-awareness
Self-awareness is the precursor to becoming a great team member and leader. It enables you to evolve and adapt yourself with the changing need of your team. Self-awareness gives you…